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The Effects Of Critical Parenting Upon Your Self-Image
Critical parenting can negatively affect a child’s perceived capabilities and overall sense of worth. Critical parents tend to be hyperfocused on their child’s performance in
Getting Unstuck From Your Negative Thought Patterns
Being stuck, in general terms, is defined as being unable to move or being set in a particular situation or way of thinking. Some synonyms
Journaling: The Path To Increased Self-awareness and Self-acceptance
Journaling about yourself allows you to make cognitive and emotional assessments of your past, your present, and who you desire to be in the future.
What is Human Agency?
Your unique sense of self has an ongoing and ever-changing formative tendency, which refers to an innate drive to progress from simpler to more complex
The Power of Your Inner Talk for PTSD
You create your own reality. Your reality is greatly shaped by the preconceived assumptions which you tell yourself about your worth, your weaknesses, your past
Adult ADHD and Imposter Syndrome
Imposter Syndrome is a psychological term, first created by Pauline Rose Clance and Suzanne Imes in 1978, which describes a collection
Accepting Uncertainty of Challenging Life Circumstances
Embracing Uncertainty The solution to fighting uncertainty is accepting uncertainty. By choosing to willingly tolerate not knowing how situations will turn
Alcohol Treatment: Your Options
Alcoholism can have detrimental effects on the body. When consumed regularly alcohol abuse can cause a physical and mental dependence. Alcohol increases the body\’s feel
Ways to Decrease Anxiety: Tips to Help
How Common is Anxiety? Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults in the
