“Flipping the script” can be viewed as the moment when someone experiences intense emotions or becomes overwhelmed with tasks, causing the brain to “flip” from

Autism Spectrum Disorder (ASD) is often misdiagnosed or undiagnosed during the adult years, especially if the individual’s level of functioning is at the higher end

What Is Well-Being? Well-being is more than just happiness—it’s a state of mental, emotional, physical, and social balance that allows individuals to thrive. It involves:

The concept of control is frequently viewed as “restraining, minimizing, stopping, or denying” an undesirable thought, emotion, or behavior.   We are socialized from a very

This is a controversial question, and the answer is that there is not currently a plan for including C-PTSD in the DSM-6 as a separate

Having an open mind refers to being receptive to new and different ideas and information without judgment. Research studies in the developmental psychology and positive

“It is not that something different is seen but that one sees differently.” Quote from Carl Jung Your memories create the foundation of your sense

Emotional dysregulation occurs when an individual has excessively intense emotions in response to a triggering event.  The experience of emotional dysregulation is unique for each