Cognitive Restructuring for Symptoms of Post-Traumatic Stress Disorder, Generalized Anxiety Disorder, and Major Depressive Disorder by Dr. Rebecca Wang-Harris
New Age Psychiatry is now offering a Cognitive Reconstructing Package - 5 sessions at $339.99!
Cognitive restructuring is an effective therapeutic technique, which...
5 Rewarding Career Options for Those Interested in Psychology by Alice Palmer
Psychology is a field of study that intrigues a lot of people at one point or another. However, it is also such...
Panic Attacks and Panic Disorder: What You Need To Know
We would like to cover the topic of panic attacks and panic disorders today. Please join us in learning about how you...
Easy Ways for Beginners to Start Meditating Today
Mental health is something that many people struggle with daily. Our society has created a culture of stress and anxiety, which leads...
The Risks of Benzodiazepine Withdrawal and Treatment
Benzodiazepines fall under the class of medication called anxiolytics. They are considered schedule IV controlled substances that doctors can prescribe for several...
Understanding Toxic Relationships and their Emotionally Abusive Effects on Mental Health by Dr. Rebecca Wang
A toxic relationship was originally defined by Dr. Lillian Glass in her 1995 book, entitled, Toxic People, as “any relationship which lacks...
Ocean Water for Emotional & Physical Health
The beach is a great excuse to get some exercise and fresh air. It feels good to see the ocean. As you...
Holistic Life Coaching
There are many misconceptions around the idea of “holistic coaching.” Some may interpret it as something alternative and not for them. However,...
Choosing Your Therapeutic Path: Counseling & Medication Management or Going It Alone
When it comes to breaking the cycle of addiction, one of the first choices is accepting help. It is possible to beat...
Post-Acute Withdrawal Syndrome: What is it?
Post-Acute Withdrawal Syndrome is a difficult part of kicking an addiction. It is one of the first challenges to healing, and often...
Top Affordable Self-Care Tips
We all know that taking care of yourself is important, but it can be hard to know what exactly self-care looks like,...
Benzodiazepine Withdrawal Risk & Treatment
Benzodiazepines fall under the class of medication called anxiolytics. They are considered schedule IV controlled substances that doctors can prescribe for several...
Medically Assisted Benzodiazepine Taper Program
More common than you think and not nearly discussed enough, Benzodiazepine abuse is an epidemic. According to WebMD, if left untreated, abusing...
The Impact of Self-Talk on Your Mental Health
Self-talk is the voice inside your head that speaks to you, impact of self talk can be either negative or positive. Some...
Gaslighting in relationships? Tips to identify & leave.
Gaslighting in relationships is a tactic or...
How Does Remote Learning Affect My ADHD Child?
Attention Deficit Disorder in children is a condition that causes a person to have difficulty paying attention and staying focused on tasks...
What is Post Traumatic Stress Disorder? (PTSD)
Post Traumatic Stress Disorder is a medical...
What are ADHD symptoms and treatment options for ADHD?
What are ADHD symptoms and treatment options?