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Adult ADHD and Imposter Syndrome

Imposter Syndrome is a psychological term, first created by Pauline Rose Clance and Suzanne Imes in 1978, which describes a collection of feelings experienced by individuals who frequently doubt their credibility and competence within work or academic settings. Imposter Syndrome is quite common but not often addressed as it relates to […]

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Accepting Uncertainty of Challenging Life Circumstances

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Embracing Uncertainty The solution to fighting uncertainty is accepting uncertainty. By choosing to willingly tolerate not knowing how situations will turn out, you will expend less energy fighting unnecessary battles and getting caught up in cycles of unproductive anxiety. Finding acceptance does not necessarily mean enjoying uncertainty. It just means acknowledging

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orlando psychiatry

Adult ADHD and Imposter Syndrome

Accepting Uncertainty of Challenging Life Circumstances

NewAgePsychiatry