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Positive Psychology and Depression

What is Positive Psychology?      The psychologists, Martin Seligman and Mihaly Csikszentmihalyi, are credited as the creators of the positive psychology movement.  They defined positive perspective psychology as the scientific study of positive human functioning and flourishing on multiple levels, which can include biological processes, cognitive processes, relationships, and connections to one’s cultural identity, to …

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causes of Generalized Anxiety Disorder, ADHD and Generalized Anxiety Disorder, symptoms of Generalized Anxiety Disorder, trauma and Generalized Anxiety Disorder.

What is Generalized Anxiety Disorder?

         Generalized Anxiety Disorder (GAD) has several possible causes and frequently coexists with other diagnoses.  Anxiety is created by the perceptions of past, present, and possible future events.  Anxiety can certainly result from parenting stress, work stress, financial stress, tension with a coworker or supervisor, and conflicts within significant relationships.  Anxiety is …

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ADHD Insecurities? You’re Not Alone.

         As an adult with ADHD, you may feel “out-of-place” in social situations, due to a tendency to interrupt others or to lose track during conversations.  You also may have great difficulty processing and remembering information necessary for completing daily tasks or interacting with friends and colleagues.  You often behave inappropriately, due …

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