pexels-andrea-piacquadio

The Power of Your Inner Talk for PTSD

You create your own reality. Your reality is greatly shaped by the preconceived assumptions which you tell yourself about your worth, your weaknesses, your past experiences, and your capabilities toward facing future experiences. These assumptions can create motivation and confidence or can create insecurity and sadness. These assumptions can cause a “stuckness” which prevents you […]

The Power of Your Inner Talk for PTSD Read More »