Florida telemedicine Archives - New Age Psychiatry

Florida telemedicine

causes of Generalized Anxiety Disorder, ADHD and Generalized Anxiety Disorder, symptoms of Generalized Anxiety Disorder, trauma and Generalized Anxiety Disorder.

What is Generalized Anxiety Disorder?

         Generalized Anxiety Disorder (GAD) has several possible causes and frequently coexists with other diagnoses.  Anxiety is created by the perceptions of past, present, and possible future events.  Anxiety can certainly result from parenting stress, work stress, financial stress, tension with a coworker or supervisor, and conflicts within significant relationships.  Anxiety is …

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Dialectical behavior therapy or DBT distress tolerance skills mindfullness training dbt interpersonal effectiveness

What Is Dialectical Behavioral Therapy (DBT)? – By Dr. Rebecca Wang-Harris

        Dialectical behavioral therapy (DBT) is a form of cognitive behavioral therapy (CBT) which was originally developed to treat clients with chronic suicidal ideation and with Borderline Personality Disorder (BPD), due to its emphasis upon increasing awareness of and changing thought and emotional patterns.  More recently, research has shown that DBT is …

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accepting uncertainty finding acceptance insecurities and fears negative emotions

Accepting Uncertainty of Challenging Life Circumstances

Embracing Uncertainty          The solution to fighting uncertainty is accepting uncertainty. By choosing to willingly tolerate not knowing how situations will turn out, you will expend less energy fighting unnecessary battles and getting caught up in cycles of unproductive anxiety.  Finding acceptance does not necessarily mean enjoying uncertainty. It just means acknowledging …

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