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imposter syndrome negative perception

Imposter Syndrome and the Influences of Social Comparisons

       Imposter syndrome is an internal experience, largely derived from social comparisons, which causes you to believe that you are not as competent or stable as others perceive you to be.  This syndrome is common in people who focus too much on external influences, such as societal, religious, or family  expectations.  This syndrome …

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The Risks of Benzodiazepine Withdrawal and Treatment

Benzodiazepines fall under the class of medication called anxiolytics. They are considered schedule IV controlled substances that doctors can prescribe for several conditions. These medications can prove helpful in treating anxiety, insomnia, seizures, and more. Sometimes they can even be prescribed for off-label use, based on the guidance of a physician. However, the problem is …

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