self regulation Archives - New Age Psychiatry

self regulation

emotional well being, self regulation

Well-Being in the New Year Through Self-Regulation

   Emotional well being is experienced when you accept your past and present circumstances and utilize  proactive behaviors related to any thoughts and emotions related to these circumstances.  I must emphasize that well-being is not simply being naively happy.  Rather, it is experienced when you acknowledge your fear, anger, sadness, and other disturbing emotions as …

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