psychaitrist Archives - New Age Psychiatry

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imposter syndrome negative perception

Imposter Syndrome and the Influences of Social Comparisons

       Imposter syndrome is an internal experience, largely derived from social comparisons, which causes you to believe that you are not as competent or stable as others perceive you to be.  This syndrome is common in people who focus too much on external influences, such as societal, religious, or family  expectations.  This syndrome …

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Negative thoughts, Cognitive Restructuring, self-defeating, learning acceptance

You Are What You Think: Knowing and Accepting Your True Self

You are what you think.  This refers to every second of your existence.  This can also refer to your self-fulfilling prophecy, which occurs when you shape your identity, beliefs, and/or actions to conform to what others want or to how others perceive you. Cognitive Restructuring allows you to view a self-fulfilling prophecy which occurs when your expectations cause you to behave and think …

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Psychotherapy for Benzodiazepine Dependence & Mental Health by Dr. Rebecca Wang-Harris

As a Mental Health Therapist and Developmental Psychologist with 28 years of experience in the field, I have worked predominantly with clients diagnosed and conducted psychotherapy on various Substance Dependence Disorders, Generalized Anxiety Disorder, Major Depressive Disorder, Bipolar Disorder, Post-Traumatic Stress Disorder, Borderline Personality Disorder, Obsessive-Compulsive Disorder, Attention Deficit Disorder, and Attention Deficit Hyperactivity Disorder.  …

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Medically Assisted Benzodiazepine Taper Program

More common than you think and not nearly discussed enough, Benzodiazepine abuse is an epidemic. According to WebMD, if left untreated, abusing Benzodiazepines can negatively impact your relationships, career, and physical and emotional health. Don’t risk it! Benzodiazepines come in many forms but are best known for their usage: they are tranquilizers. These drugs act …

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What do psychiatrists and psychologists do?

Mental health can have a profound impact on the quality of life we live. Treatment for mental health requires specialized training in order to fully understand symptoms of anxiety, depression, mood swings, inability to focus, sleeping problems, and other problems. When that happens, it is recommended that you see a clinical psychologist or a psychiatrist. …

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