Grief includes deep and intense sorrow, distress, anguish, and suffering which results from the loss of a significant loved one due to death or from the loss of a significant relationship or career. Grief is commonly viewed as a feeling or process which should “end” or “be put behind you.” However, a traumatic loss literally …
Self-regulation, self-control, and self-reflection helps you to adapt to each life challenge, no matter how painful or confusing, because you have learned to identify your triggers and how to manage them. Self-regulation provides strength and stability which can overcome stress and insecurity. A clear self-regulation plan gives you a structure for monitoring and mastering your moods, thoughts, and …
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Individuals with Borderline Personality Disorder (BPD) are often misdiagnosed with Bipolar Disorder, because the symptoms of these two disorders can overlap. For instance, Borderline individuals have patterns of unstable moods, fear of abandonment, identity confusion, erratic behaviors, and chaotic relationships, which may appear as Bipolar symptoms but which are causally distinct in that they result from …
