Adult ADHD is a disorder which is characterized primarily by a poor attention span, distractibiity, forgetfulness, impulsivity, and difficulty completing daily tasks. Adult ADHD may be diagnosed during the young adult or middle adult years, or it may have been diagnosed during childhood or adolescence. People with adult ADHD tend to seek help after becoming overwhelmed with …
During the past 10 years, there has been a growing trend in psychological research toward understanding the role of resilience in coping with challenging life circumstances, ranging from trauma to daily anxiety. The mental health field has historically focused on how to “cure” or “remove” unwanted emotions and behaviors. However, modern research has focused on …
How Resilience Can Create Well-Being – By Dr. Rebecca Wang-Harris Phd Read More »
We would like to cover the topic of panic attacks and panic disorders today. Please join us in learning about how you can deal with these common issues safely and effectively. What is Panic Disorder? Panic attacks are relatively common for most Americans. The feelings are considered a sudden episode of intense fear or anxiety …
Panic Attacks and Panic Disorder: What You Need To Know Read More »
As a Mental Health Therapist and Developmental Psychologist with 28 years of experience in the field, I have worked predominantly with clients diagnosed and conducted psychotherapy on various Substance Dependence Disorders, Generalized Anxiety Disorder, Major Depressive Disorder, Bipolar Disorder, Post-Traumatic Stress Disorder, Borderline Personality Disorder, Obsessive-Compulsive Disorder, Attention Deficit Disorder, and Attention Deficit Hyperactivity Disorder. …
Psychotherapy for Benzodiazepine Dependence & Mental Health by Dr. Rebecca Wang-Harris Read More »
We all know what stress is, sometimes it can be a good motivating force, such as an impending deadline helps to ensure that an employee completes their task on time. When it comes to stress, more often than not, stress is a tolling force which can manifest as physical and emotional symptoms (Dalton et al., …
