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July 2022

Therapeutic change, cognitive awareness, emotional awareness, cognitive distortions
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The Phases of Therapeutic Change

       Therapeutic change requires the client’s motivation and perseverance, but it can be the path to a new narrative and to more satisfying

July 28, 2022 No Comments
anger-angry
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Tips On Managing Anger.

           Anger is a powerful emotion. It can help us stand up for ourselves and fight back against people who have

July 18, 2022 No Comments
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What is Neuroplasticity?

       By reading this blog post, you are already using your neuroplasticity.  Neuroplasticity is always happening within the human brain.  Each experience, whether

July 9, 2022 No Comments
Developmental Trauma Disorder amygdala
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What is Developmental Trauma Disorder (DTD)?

          Developmental Trauma Disorder (DTD) has gained much research interest as a separate disorder from Post-Traumatic Stress Disorder (PTSD), with the

July 1, 2022 No Comments

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