December 2021 - New Age Psychiatry

December 2021

self regulation, self-control, self-reflection
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Create Your Self-Regulation Plan for the New Year

     Self-regulation, self-control, and self-reflection helps you to adapt to each life challenge, no matter how painful or confusing, because you have learned to identify your triggers

emotional well being, self regulation
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Well-Being in the New Year Through Self-Regulation

   Emotional well being is experienced when you accept your past and present circumstances and utilize  proactive behaviors related to any thoughts and emotions related

borderline personality disorder
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What is Borderline Personality Disorder?

     Individuals with Borderline Personality Disorder (BPD) are often misdiagnosed with Bipolar Disorder, because the symptoms of these two disorders can overlap.  For instance, Borderline individuals have