During the past 10 years, there has been a growing trend in psychological research toward understanding the role of resilience in coping with challenging life
Cognitive restructuring is an effective therapeutic technique for negative thoughts, which can be used alone or in conjunction with medication therapy, to help a
Psychology is a field of study that intrigues a lot of people at one point or another. However, it is also such a broad subject
We would like to cover the topic of panic attacks and panic disorders today. Please join us in learning about how you can deal with
Mental health is something that many people struggle with daily. Our society has created a culture of stress and anxiety, which leads to an increase
Benzodiazepines fall under the class of medication called anxiolytics. They are considered schedule IV controlled substances that doctors can prescribe for several conditions. These medications
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